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Training & Fitness

Welcome to the Alpine Ascents blog—where we share stories, knowledge, and inspiration from the mountains. From expedition updates and climbing conditions to training advice, gear tips, destination highlights, and stories from our guides and climbers, this is a place to stay connected to the world of mountaineering. Whether you’re preparing for your first climb, planning your next big expedition, or simply dreaming about the mountains, we hope you’ll find useful information, new ideas, and plenty of inspiration for the adventures ahead.

Expedition Mindset: Adaptable & Resilient

Posted on March 11, 2020 | Blog, Guide Tips, Training & Fitness

In a previous post, Maddie mentioned adaptability. Due to the exceptionally unpredictable nature of the mountain environment, it’s worth a deeper dive into this trait and its cousin, resiliency. Best Chance of Summits To maximize our chances in the mountains, we try to control every controllable factor. Things like fitness, the right gear, route knowledge,…

Read More: Expedition Mindset: Adaptable & Resilient
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Denali, Alaska
Vinson Massif, Antarctica
Mount Rainier, Washington
Mount Everest, Nepal
Mount Baker, Washington
Shishapangma, Tibet
Antisana, Ecuador
Mount Baker, Washington
Island Peak, Nepal